Machines | Wrestling Moves KOLAT.COM Knee Block Dump
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Cary Kolat teaches a Knee Block Dump from a front headlock position. KOLAT.COM 2400 clips and growing. The first and largest online wrestling library. Join KOLAT.COM to access the incredible video library. Find 1000s of more collegiate and freestyle takedowns and throws at http://kolat.com
Comments
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I'm going to try this in combo with a d'arce choke (BJJ)--great series, thank you!
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Siiiick
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What if the guy holds tight to your elbow.
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of he's
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I just started wrestling and I've been wining matches with fifth teen moves
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I just started to wrestle and the hard part for me is holding the pin. HELP ME PLEASE!!!!!!!
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Hello Mr. Kolat. I am an 8th grader wrestler and this is currently my first year wrestling. I am in the 130 weight class and wrestle jv. I wanted to challenge the varsity guy. The guy I want to challenge is much taller than me. Are there any moves you'd recommend on taller opponents?
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It will now be the Kolat dump in our room from now on!
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Dresser dump
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Cary where ur videos of escaping and ground reversals
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Thank you guys for posting new moves that I used in my wrestling conference
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Do you have any tips on how to get faster on my shots and sprawls???
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Can you put up a video on how to defend a sprawl?
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Is this similar to a Dresser dump Cary?
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Owsome! Gona try this in training.
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Does anyone one know the counter for a suck back??? I keep getting pulled back and it's pissing me off because it's from being aggressive in the first place.
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NICE!!!!
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Nice