Machines | Learn Wrestling - How to stop getting pinned (dump-truck)
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Comments
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Sorry anyone that doesn't know how to scissor his legs shouldn't be teaching moves.
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im gonna use this
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i used this acouple of times and it worked great both times thx obama
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you suck ass white shit and nigga cake
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i just had a tournament today and i was doing the same exact thing when i bridged but they blew the whistle i was fucking pissed
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but I'll try it cuz it looks pretty boss
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never done this
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Your a big help
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Awsome technique. I like it.
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i always hit this move not knowing it was a thing, now i know how to do it right thanks
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Is this folk style?, I just want to make sure
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Good afternoon Jason. I love your videos brother! Your fuckin badass! Jason I got a question, I do 50 REPS EACH OF squats,lunges,sit ups,supermans,push ups,pull ups,dips. How many reps of neck bridges should I do for my neck? Would 50 be fine? I want my muscles from top to bottom to look evenly toned including my neck, I don't want any muscles looking bigger than the other you kno what I mean Jason?
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Would this work well with heavy weight wrestlers?
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would this work while being caught in a half Nelson?
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I start some where tommorrow
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Hey I'm 16 a new wrestler and wanna know what drills I can do to become faster on my shots
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know how to strengthen your neck for that?
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i need be strong for do that.
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I wrestle heavyweight is this a good move to try
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im going to use this as a drill for our club of youth wrestlers, great drill!