Machines | Equipment Demo - The Deadlift Platform
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To train to move heavy things faster, resistance at the top of the lift can translate into strength gains. Here is a demo of the Rogue Deadlift Platform. Three steps: Load it up, band it down, lift it up.
Comments
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Whats with the bands? surly if you wanna make it harder just add more plates?
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If I got this, would I need to put this over a deadlifting platform to prevent damage to my garage or does this also work as the deadlift platform...
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thats the whole point with adding bands. to make it harder. bands add progressive resistance. SO the further they are stretched the more "weight" that is added to the lift. As long as the lift is completed correctly, using bands with dramatically increase a raw lift!
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that's really smart, its like adding chains for back squats
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Damn. Awesome! Just what I pictured. Gotta get one.
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Cool but deadlifting is hard enough on it's own, now you want to add bands to it?! LoL