Machines | Beginner Battle Rope Workout
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Just a Basic Beginner Battle Rope Workout using the Top 12 battle rope exercises: https://www.youtube.com/watch?v=__bv4D7ii_0 Get low cost battle ropes here @ http://www.amazon.com/gp/product/B00LWVVR4E/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00LWVVR4E&linkCode=as2&tag=fastweighlo05-20&linkId=4UBIHYF66LES72YL Do the toughest battle rope workout on YouTube here @ https://www.youtube.com/watch?v=cnzgu18l-14 intermeddiate battle rope workout @ https://www.youtube.com/watch?v=DwGbg4P0M3k If you don't have battle ropes then use bedsheets. See all the bedsheet workouts here at https://www.youtube.com/playlist?list=PL5qWKDYV54nGpJwb52SjYO1DYrf9XnEPg
Comments
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make your own battling ropes. There are videos on YouTube to show you how using old fire hose that the firehouses throw away and a large roll of gorilla tape you can get at any hardware store or Walmart. Don't pay $60-80 dollars when you can make for less than $10.
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Great video man!! Excited to try out some of these exercises!
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II really appreciate your videos and the information of your page, I follow to the letter of all your exercises, my question is the following one as it is called the song that you use in the video to download it ?, greetings from Chile
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ok Ima buy some tomorrow and try this. I've got plenty to lose, gotta start somewhere.
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Great job with the vid and workout. Feeling the burn here...
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When do I best do Battle rope workouts? Can I do them after doing my regular gym workout or should I do it on off days?
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ayo....THOME
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Beginning workout huh? Tell that to my body. This is GREAT! Thank you for this.
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what does this help build?
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played around with battle ropes but havent had a full workout before for it. gonna tag it on the end of my leg workout for some tough ass cardio that isnt a treadmill, which is just not fun after legs, or rowing machine, which just bores me. Thanks for this one.
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Adrian, If I do everything but the jumping jacks in between about how many calories am I burning? My battle rope is a fire hose, if that helps.
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Great video. I have it playing at the gym. Ideal way to get the correct set times. Cheers.
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Really great workout Lord I'm tired lol
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I'm debating whether or not I should try a battleropes class tomorrow, I think that my fat might jiggle more than the ropes which is causing a little hesitation on my part. Thanks for this video, It's comforting to know what to expect when going in. I'm going to see if I'm allowed to use the ropes when class isn't in session :D
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Did Battle Rope exercises today at the gym for the first time, and I had never heard of it before - great fun and a good workout. I recommend anyone try it. My arms are gonna ache tomorow, but in a good way.
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I saw someone using the ropes at the new gym I joined and wanted to learn how to use them. that is how I found your videos. Love your sense of humor style of motivation! I did this workout today and my arms were aching like crazy. I did step exercises for the rest of the workout. I also saw your intermittent fasting video and am trying to get into the routine of it. I am very optimistic about losing weight. Thanks for the awesome videos!
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Useful? Any1 tried this?
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Gotta try this one.💪💪
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This kicked my ass!!!
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Adrian this is awesone, picking up my ropes today can't wait to get started